by Lorraine Faehndrich | Aug 16, 2016 | Living Through Pelvic Pain, Reclaim Your Life, Sexual Pain and Pleasure
If you follow me on Facebook, you may have seen an amazing article I shared recently about postnatal care in France called, “Why French women swear by cooch coaches”. In it the author states, “America doesn’t have a standard postnatal vaginal...
by Lorraine Faehndrich | Jul 13, 2016 | Living Through Pelvic Pain, Mind Body Healing, Reclaim Your Life
My sweet, beautiful 18-year-old kitty passed over the rainbow bridge this weekend, and needless to say, I am grieving. From the day I brought Stanley home eighteen and a half years ago, he has filled our home with his sweet, wise, gentle, playful presence. He did such...
by Lorraine Faehndrich | Jun 28, 2016 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing, Reclaim Your Life
Have you ever found yourself frantically using your mind body tools to make your symptoms go away? Your pain flared up and you didn’t freak out. Yay! Instead, you decided to breathe, drop into your body, and ask yourself how you were feeling emotionally. And you...
by Lorraine Faehndrich | Jun 14, 2016 | Living Through Pelvic Pain, Mind Body Healing, Reclaim Your Life
Of all the emotions I help my clients reclaim, anger is the one they have the hardest time allowing – by far. Not surprising since from the time we’re young we learn that anger is bad. That we shouldn’t feel it. That if we express it we’re a bitch, unreasonable, or...
by Lorraine Faehndrich | May 3, 2016 | Pelvic Pain Relief, Reclaim Your Life
I’m writing to remind you, in case you need to hear it….. that you can do this! You can relieve pelvic pain. I know it may not feel like it sometimes. I know that it’s very easy, when your symptoms are interfering with your life, to get stuck in fearful thinking and...
by Lorraine Faehndrich | Mar 16, 2016 | Living Through Pelvic Pain, Pelvic Pain Relief, Reclaim Your Life, Sexual Pain and Pleasure
Your vulva is beautiful. She is unique and perfect exactly the way she is! Unfortunately, if you’re a woman reading this post, there’s a good chance that you don’t feel that way. The most common reactions I hear from women in my programs about their vulva range from...