If you’re like most of the women I’ve worked with, you may be missing one very important ingredient from your pelvic pain treatment plan…. YOU. Your thoughts, opinions, and most importantly gut feelings about what treatments and providers are right for you. And which...
Hanging out on the couch and doing nothing is generally frowned upon in our culture rather than embraced as a tool to help with listening to your body. On the whole, we tend to value working hard and getting things done. As a result, one area where it is easy to get...