Lorraine Faehndrich
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When Lying On the Couch Is OK

by Lorraine Faehndrich | Dec 19, 2013 | Chronic Pain Management, Living Through Pelvic Pain, Pelvic Pain Relief, Reclaim Your Life

Hanging out on the couch and doing nothing is generally frowned upon in our culture rather than embraced as a tool to help with listening to your body. On the whole, we tend to value working hard and getting things done. As a result, one area where it is easy to get...

What Nike knows about rest and productivity that can change your life.

by Lorraine Faehndrich | Nov 20, 2011 | Chronic Pain Management, Reclaim Your Life

I have a confession to make. For the past 2 weeks I’ve been secretly wishing I would get sick so I could get in bed and read, sleep, and watch Ally McBeal reruns. No surprise I actually did get sick. But, not sick enough! I could still work, so I did. Even as I...

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