Hanging out on the couch and doing nothing is generally frowned upon in our culture rather than embraced as a tool to help with listening to your body. On the whole, we tend to value working hard and getting things done. As a result, one area where it is easy to get...
I have a confession to make. For the past 2 weeks I’ve been secretly wishing I would get sick so I could get in bed and read, sleep, and watch Ally McBeal reruns. No surprise I actually did get sick. But, not sick enough! I could still work, so I did. Even as I...