If you follow me on Facebook, you may have seen an amazing article I shared recently about postnatal care in France called, “Why French women swear by cooch coaches”. In it the author states, “America doesn’t have a standard postnatal vaginal...
Have you ever struggled with worrying and obsessing about your pelvic pain symptoms, or felt like they have taken over your life? Maybe you’ve spent a lot of time thinking scary thoughts about the future, searching for answers online, going to doctor appointments,...
Pelvic pain interferes with sex and intimacy in a way that no other chronic pain does. I know. I’ve been there. And if you’re suffering with pelvic pain right now, you’re already well aware of this too! It’s not only the physical pain (and fear of pain) that can...
If you’re suffering with vulvodynia or another chronic pelvic pain syndrome you are probably all too familiar with the frustration of having your day to day activities limited by your pain. Maybe, like many of the women I work with, your symptoms are aggravated by...
A Mind Body approach to relieving Chronic Pelvic Pain is the most effective and lasting way I know of to not only relieve pelvic pain symptoms, but reclaim your life. In fact, for many women a Mind Body approach is the ONLY lasting solution. If you’re new to this...
