Empowered Health

Empowered health is a path to radiant health and wellness that is based on the premise that you are the authority over your own body, that your body is wise, and that it has an innate ability to heal and maintain wellbeing when given the appropriate environment in...

You are the Expert on You

Have you ever struggled making decisions about whether or not to use a particular treatment to help relieve your pain? My clients ask me all the time whether or not they should use a certain supplement, diet, or medical treatment to help them relieve pelvic pain. My...