My sweet, beautiful 18-year-old kitty passed over the rainbow bridge this weekend, and needless to say, I am grieving. From the day I brought Stanley home eighteen and a half years ago, he has filled our home with his sweet, wise, gentle, playful presence. He did such...
Of all the emotions I help my clients reclaim, anger is the one they have the hardest time allowing – by far. Not surprising since from the time we’re young we learn that anger is bad. That we shouldn’t feel it. That if we express it we’re a bitch, unreasonable, or...
If you’re like most of the women I’ve worked with, you may be missing one very important ingredient from your pelvic pain treatment plan…. YOU. Your thoughts, opinions, and most importantly gut feelings about what treatments and providers are right for you. And which...
You may know that negative thinking is hard on your body and contributes to pain and illness. You may even have a doctor or other health care provider who recommends that you “reduce stress” and try to think more positively in order to heal your body. If so, and...
If you are suffering with chronic pain or fatigue and haven’t been able to find lasting relief, you’ve probably considered the possibility that your physical symptoms have a deeper cause. You may often pause and wonder “Is my body talking to me?” Maybe...
