Does this sound like you?

You’ve tried everything. Specialists, medications, physical therapy, therapy, hormone creams, acupuncture, nerve blocks, restrictive diets, you name it. You’ve seen more professionals than you can count.

You’ve spent hours googling “how to relieve____________” (Fill in the blank with pelvic pain, vulvodynia flare up, pelvic floor dysfunction, interstitial cystitis, pain during sex, pudendal neuraligia, PGAD, endometriosis, etc.”).

“what causes vulvodynia to flare up?”
“treatment for vulvodynia”
“can pelvic pain be caused by stress?”

So many searches…

And yet, here you are. Still in pain. And you’ve had enough.

You don’t want it to define you. But the longer you have it, the more it messes with your mind, interferes with your intimacy, and leaves you feeling broken, frustrated, and alone.

You want to enjoy your life, your body, and your relationships. I know for a fact that you can.

The thing is, treatment for vulvodynia, healing pelvic and sexual pain, pain during sex, and pelvic floor dysfunction, is about more than treating your physical body…

It’s about understanding the connection between your body, mind, and soul.

It’s about your relationship with yourself and your emotions, your ability to honor your desires, follow your joy, set boundaries, and discover YOUR truth. It’s about healing past traumas and letting go of meeting everyone else’s expectations…so that you can take care of YOU.

Your body is letting you know it’s time.

Whether you’ve been told you have Vulvodynia, Vaginismus, Pudendal Neuralgia, Endometriosis, Pelvic Floor Dysfunction, Persistent Genital Arousal Disorder, or Interstitial Cystitis (or any other scary terms you can’t pronounce!), and/or you’re suffering with other types of chronic pain (back pain, migraines, etc.), chronic health issues, or anxiety, I want you to know that there IS an answer.

Welcome, I’m Lorraine.

For over 10 years I’ve been helping women heal Pelvic and Sexual Pain, and reclaim freedom, pleasure, and joy in their body and in their life!

I’ve been where you are. I recovered from vulvodynia, I relieved my pain – and I’ve helped thousands of other women do the same.

As a pelvic health and pain relief coach, using a mind-body approach based on Dr. John Sarno’s approach to relieving chronic pain and Tension Myositis Syndromes (aka TMS or Mind-Body Syndrome). I’ve helped thousands of women reclaim their body, find their joy, and follow it to radiant health.

Dr. Sarno’s work (and the work of many other amazing mind-body doctors) confirmed my own experiences with how I cured my vulvodynia, and help my clients heal….that the physical body is linked to the mind and emotions. That the key to lasting relief and radiant health is within.

Together, we are going to get to the root cause of your symptoms so that you can overcome anxiety, worry, perfectionism, self-criticism, and obsessing about your symptoms…and finally, get your life back.

You’re going to learn how to trust your body again, calm your nervous system, step into your power around your health (and everything else!), reclaim pleasure and sex, reconnect to your soul’s wisdom, and achieve LASTING relief.

Because life is too short to spend another minute of it feeling confused, scared, hopeless, or powerless over your body.