Have you ever found yourself frantically using your mind body tools to make your symptoms go away? Your pain flared up and you didn’t freak out. Yay! Instead, you decided to breathe, drop into your body, and ask yourself how you were feeling emotionally. And you...
Of all the emotions I help my clients reclaim, anger is the one they have the hardest time allowing – by far. Not surprising since from the time we’re young we learn that anger is bad. That we shouldn’t feel it. That if we express it we’re a bitch, unreasonable, or...
I am so excited to introduce you to my amazing former client. Kelly relieved pelvic pain using the Healing Female Pain approach and I asked her to share her story with you not only to give you HOPE that you can relieve your pain, but to give you a glimpse of how and...
Pelvic pain interferes with sex and intimacy in a way that no other chronic pain does. I know. I’ve been there. And if you’re suffering with pelvic pain right now, you’re already well aware of this too! It’s not only the physical pain (and fear of pain) that can...
“How will I ever be able to have intercourse?” If you’ve struggled with pain during sex or other types of pelvic or sexual pain it’s likely that this question is very familiar to you — anxiety around intercourse is normal in these situations. (Unless of course...
