by Lorraine Faehndrich | Sep 21, 2023 | Healing Female Pain, Mind Body Healing
If you’ve explored mind body pain relief, you know that feeling emotions is an important part of relieving chronic pain and other mind body syndromes or TMS (tension myositis syndrome). What I’ve seen helping women relieve vulvodynia, anxiety, and other...
by Lorraine Faehndrich | Aug 31, 2023 | Mind Body Healing
Do you ever feel stuck or have resistance to doing your mind body practice? Do you find yourself avoiding feeling your emotions, making time for a pleasure practice, or connecting to your body? Me too! Most of us have resistance to welcoming emotions and pleasure in...
by Lorraine Faehndrich | Jun 2, 2021 | Mind Body Healing
When it comes to feeling discomfort or pain after sex, women find it to be a common experience, but especially for women who are recovering from pain during sex, vulvodynia, chronic infections, or other pelvic pain. I frequently receive questions like, “I was feeling...
by Lorraine Faehndrich | Apr 22, 2021 | Mind Body Healing
If you’ve read my story, you know that before I began teaching and coaching women to help them relieve vulvodynia, pelvic and sexual pain, I relieved my own pain using a mind body approach. This is how mind body pelvic pain relief became my personal mission and...
by Lorraine Faehndrich | Dec 10, 2020 | Mind Body Healing, Sexual Pain and Pleasure
One of the things I love about being a coach is that I often have the opportunity to coach other women through exactly what I need for myself. Yesterday was one of those days. One of the participants in my Reclaiming Your Sexual Self Program asked a question about...
by Lorraine Faehndrich | Sep 3, 2020 | Mind Body Healing, Sexual Pain and Pleasure
When you’re in pain, pleasure can be one of the first things to go in your life. And when your pain is pelvic or sexual pain, like vulvodynia, vaginismus, interstitial cystitis, chronic infections or pain during or after sex…intimacy, sex, self-pleasure, and...
