Lorraine Faehndrich
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5 Steps to Overcoming Anxiety Around Intercourse

by Lorraine Faehndrich | Sep 13, 2014 | Mind Body Healing, Pelvic Pain Relief, Sexual Pain and Pleasure

“How will I ever be able to have intercourse?” If you’ve struggled with pain during sex or other types of pelvic or sexual pain it’s likely that this question is very familiar to you — anxiety around intercourse is normal in these situations.  (Unless of course...

The Number One Thing You Must Do Every Day to Get Healthy and Relieve Pain

by Lorraine Faehndrich | Nov 8, 2012 | Breathwork, Sexual Pain and Pleasure

You might not believe me. Are you ready? OK.  But I’m warning you.  It’s not easy to take seriously. Even though it is critically important! The number one thing that you must to every day to get healthy and relieve pain is experience pleasure – preferably lots of it...

What Nike knows about rest and productivity that can change your life.

by Lorraine Faehndrich | Nov 20, 2011 | Chronic Pain Management, Reclaim Your Life

I have a confession to make. For the past 2 weeks I’ve been secretly wishing I would get sick so I could get in bed and read, sleep, and watch Ally McBeal reruns. No surprise I actually did get sick. But, not sick enough! I could still work, so I did. Even as I...

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