Our natural tendency when something is wrong, especially something with our body, (like pelvic pain) is to retreat into and rely on our mind. Which makes perfect sense not only because we’ve been taught to value our intellect and our problem solving abilities over our...
What do rock climbing and relieving pelvic pain have in common? (Don’t worry; I’m not suggesting that you go climbing to relieve your pain!) But climbing, especially outdoors, has taught me some really important things that I want to share with you because they will...
