Have you ever found yourself frantically using your mind body tools to make your symptoms go away? Your pain flared up and you didn’t freak out. Yay! Instead, you decided to breathe, drop into your body, and ask yourself how you were feeling emotionally. And you...
Of all the emotions I help my clients reclaim, anger is the one they have the hardest time allowing – by far. Not surprising since from the time we’re young we learn that anger is bad. That we shouldn’t feel it. That if we express it we’re a bitch, unreasonable, or...
I’m gathering information about women’s experiences with pelvic pain and I would love to hear your story! Would you be willing to share it with me? (anonymously of course – unless you’d like to share your name) If so, I have a 10 question survey for you to...
If you’re like most of the women I’ve worked with, you may be missing one very important ingredient from your pelvic pain treatment plan…. YOU. Your thoughts, opinions, and most importantly gut feelings about what treatments and providers are right for you. And which...
I’m writing to remind you, in case you need to hear it….. that you can do this! You can relieve pelvic pain. I know it may not feel like it sometimes. I know that it’s very easy, when your symptoms are interfering with your life, to get stuck in fearful thinking and...
