Lorraine Faehndrich
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What causes painful sex? The role of shame

by Lorraine Faehndrich | Mar 11, 2021 | Breathwork, Sexual Pain and Pleasure

Back in 2009 I began experiencing pain and burning during intercourse that eventually turned into chronic vulvar pain. This was the beginning of my search for what causes painful sex. Not only was I angry with my body, I also felt like I was broken and that my body...

The Number One Thing You Must Do Every Day to Get Healthy and Relieve Pain

by Lorraine Faehndrich | Nov 8, 2012 | Breathwork, Sexual Pain and Pleasure

You might not believe me. Are you ready? OK.  But I’m warning you.  It’s not easy to take seriously. Even though it is critically important! The number one thing that you must to every day to get healthy and relieve pain is experience pleasure – preferably lots of it...

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