by Lorraine Faehndrich | Mar 14, 2019 | Reclaim Your Life
Have you ever wanted to set a healthy boundary…but not known how to do it, or worried that you might let someone down or push them away if you did? I have struggled so much with how to set healthy boundaries in my life. As a parent, with my family and friends,...
by Lorraine Faehndrich | Sep 16, 2011 | Reclaim Your Life
Most women believe they are caring for themselves when they diet and workout to lose weight. But trying to lose weight because you don’t like how you look is not self-care, it’s self-rejection. Even if you lose the weight or get in shape, it won’t last. The first...