3 Sexual Pleasure Practices For Women with Vulvodynia and Pelvic Pain

One of the most difficult aspects of vulvodynia or any other type of pelvic or sexual pain can be the inability to enjoy sex and intimacy. When intercourse or orgasm is painful, has been painful in the past, or causes burning or pain afterward, it makes sense that you...

Redefining Orgasm for More Pleasure and to Relieve Pelvic Pain

If you’ve been struggling with painful sex, lack of desire, not enjoying sex, chronic infections, or other pelvic health issues, it could be that the way you have learned to think about orgasm is part of the problem. Our current model of sex and orgasm, combined with...

Registration is Open for the 2022 Reclaim Your Sexual Self Program!

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