by Lorraine Faehndrich | Dec 6, 2018 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing, Pelvic Pain Relief, reclaim your sexual self, Sexual Pain and Pleasure
Today I wanted to share with you one of my absolute favorite practices for optimal health, pleasure, and overall well being for women…self breast massage. I have been practicing breast massage a few times a week for the past year, and it has completely...
by Lorraine Faehndrich | Nov 15, 2018 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing, Pelvic Pain Relief, reclaim your sexual self, Sexual Pain and Pleasure
One of the most difficult aspects of vulvodynia or any other type of pelvic or sexual pain can be the inability to enjoy sex and intimacy. When intercourse or orgasm is painful, has been painful in the past, or causes burning or pain afterward, it makes sense that you...
by Lorraine Faehndrich | Sep 27, 2018 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing, Pelvic Pain Relief, Pelvic Pain Relief Success Story, reclaim your sexual self, Sexual Pain and Pleasure
If you’ve been struggling with painful sex, lack of desire, not enjoying sex, chronic infections, or other pelvic health issues, it could be that the way you have learned to think about orgasm is part of the problem. Our current model of sex and orgasm, combined with...
by Lorraine Faehndrich | Sep 29, 2015 | Living Through Pelvic Pain, Reclaim Your Life, reclaim your sexual self
Pelvic pain interferes with sex and intimacy in a way that no other chronic pain does. I know. I’ve been there. And if you’re suffering with pelvic pain right now, you’re already well aware of this too! It’s not only the physical pain (and fear of pain) that can...