During this live webinar Stephanie Prendergast, MPT and I discuss the role of pelvic floor physical therapy in creating optimal pelvic health through a woman’s life, and treating pelvic pain conditions such as vulvodynia, vaginismus, interstitial cystitis and...
From what I’ve seen over the past 10 years of helping women relieve vulvodynia, painful sex, and other pelvic pain, there isn’t anything more important to your health, your confidence, your relationships, and your ability to enjoy your life than reclaiming a healthy...
The first step to relieving a mind body pain syndrome, whether it’s vulvodynia, pelvic pain, or another type of chronic pain is to get your focus off your symptoms of pain. In fact, what I see is that the sooner you are able to shift your focus off of your symptoms...
If you experience burning or pain during sex, also known as dyspareunia, it is so important to look at the mind body factors in order to relieve it. While their can be medical reasons for pain or burning during sex, and of course you want to see your doctor, if you’ve...
According to Traditional Chinese Medicine (TCM), the root cause of chronic pelvic pain, as well as all other chronic pain and illness in the body, is stuck stagnant energy. That means that no matter what symptoms are manifesting in your body (pain, tension, infection,...
Has a doctor told you that you’re going to have to live with vulvodynia or other pelvic pain? Or are you beginning to suspect that a doctor might not have the answers you need to heal vulvodynia? Maybe like many of us, you’ve already been down the road of medications...
