by Lorraine Faehndrich | Mar 11, 2021 | Mind Body Healing, Pelvic Pain Relief
Back in 2009 I began experiencing pain and burning during intercourse that eventually turned into chronic vulvar pain. This was the beginning of my search for what causes painful sex. Not only was I angry with my body, I also felt like I was broken and that my body...
by Lorraine Faehndrich | Sep 11, 2020 | Pelvic Pain Relief
During this live webinar Stephanie Prendergast, MPT and I discuss the role of pelvic floor physical therapy in creating optimal pelvic health through a woman’s life, and treating pelvic pain conditions such as vulvodynia, vaginismus, interstitial cystitis and...
by Lorraine Faehndrich | Aug 27, 2020 | Mind Body Healing, Pelvic Pain Relief, Sexual Pain and Pleasure
From what I’ve seen over the past 10 years of helping women relieve vulvodynia, painful sex, and other pelvic pain, there isn’t anything more important to your health, your confidence, your relationships, and your ability to enjoy your life than reclaiming a healthy...
by Lorraine Faehndrich | Aug 6, 2020 | Chronic Pain Management, Mind Body Healing, Pelvic Pain Relief
The first step to relieving a mind body pain syndrome, whether it’s vulvodynia, pelvic pain, or another type of chronic pain is to get your focus off your symptoms of pain. In fact, what I see is that the sooner you are able to shift your focus off of your symptoms...
by Lorraine Faehndrich | Oct 24, 2019 | Pelvic Pain Relief
If you experience burning or pain during sex, also known as dyspareunia, it is so important to look at the mind body factors in order to relieve it. While their can be medical reasons for pain or burning during sex, and of course you want to see your doctor, if you’ve...
by Lorraine Faehndrich | Aug 15, 2019 | Pelvic Pain Relief
According to Traditional Chinese Medicine (TCM), the root cause of chronic pelvic pain, as well as all other chronic pain and illness in the body, is stuck stagnant energy. That means that no matter what symptoms are manifesting in your body (pain, tension, infection,...
