by Lorraine Faehndrich | Sep 29, 2015 | Living Through Pelvic Pain, Reclaim Your Life, reclaim your sexual self
Pelvic pain interferes with sex and intimacy in a way that no other chronic pain does. I know. I’ve been there. And if you’re suffering with pelvic pain right now, you’re already well aware of this too! It’s not only the physical pain (and fear of pain) that can...
by Lorraine Faehndrich | Mar 5, 2015 | Mind Body Healing, Pelvic Pain Relief, Pelvic Pain Relief Success Story, Reclaim Your Life, Unlearn Your Pain
Our natural tendency when something is wrong, especially something with our body, (like pelvic pain) is to retreat into and rely on our mind. Which makes perfect sense not only because we’ve been taught to value our intellect and our problem solving abilities over our...
by Lorraine Faehndrich | Feb 20, 2015 | Living Through Pelvic Pain, Mind Body Healing, Pelvic Pain Relief, Reclaim Your Life
What do rock climbing and relieving pelvic pain have in common? (Don’t worry; I’m not suggesting that you go climbing to relieve your pain!) But climbing, especially outdoors, has taught me some really important things that I want to share with you because they will...
by Lorraine Faehndrich | Jul 31, 2014 | Chronic Pain Management, Mind Body Healing, Pelvic Pain Relief, Pelvic Pain Relief Success Story, Reclaim Your Life, Unlearn Your Pain
I am so excited to introduce you to Rebecca, a participant in my Healing Female Pain program who was diagnosed with pelvic pain 4 years ago, and who is now completely out of pain!! I asked her to share her story with you not only to give you another example of what...
by Lorraine Faehndrich | Dec 19, 2013 | Chronic Pain Management, Living Through Pelvic Pain, Pelvic Pain Relief, Reclaim Your Life
Hanging out on the couch and doing nothing is generally frowned upon in our culture rather than embraced as a tool to help with listening to your body. On the whole, we tend to value working hard and getting things done. As a result, one area where it is easy to get...
by Lorraine Faehndrich | Oct 18, 2012 | Mind Body Healing, Reclaim Your Life, Unlearn Your Pain
If you are suffering with chronic pain or fatigue and haven’t been able to find lasting relief, you’ve probably considered the possibility that your physical symptoms have a deeper cause. You may often pause and wonder “Is my body talking to me?” Maybe...