by Lorraine Faehndrich | Oct 2, 2020 | Chronic Pain Management
When chronic pain becomes too much to handle, many women tend to try even harder to relieve it. One personality trait that women with pelvic pain or other mind body syndromes often have is perfectionism. Maybe you can relate. We can have high expectations of ourselves...
by Lorraine Faehndrich | Sep 11, 2020 | Pelvic Pain Relief
During this live webinar Stephanie Prendergast, MPT and I discuss the role of pelvic floor physical therapy in creating optimal pelvic health through a woman’s life, and treating pelvic pain conditions such as vulvodynia, vaginismus, interstitial cystitis and...
by Lorraine Faehndrich | Sep 3, 2020 | Mind Body Healing, Sexual Pain and Pleasure
When you’re in pain, pleasure can be one of the first things to go in your life. And when your pain is pelvic or sexual pain, like vulvodynia, vaginismus, interstitial cystitis, chronic infections or pain during or after sex…intimacy, sex, self-pleasure, and...
by Lorraine Faehndrich | Aug 27, 2020 | Mind Body Healing, Pelvic Pain Relief, Sexual Pain and Pleasure
From what I’ve seen over the past 10 years of helping women relieve vulvodynia, painful sex, and other pelvic pain, there isn’t anything more important to your health, your confidence, your relationships, and your ability to enjoy your life than reclaiming a healthy...
by Lorraine Faehndrich | Aug 6, 2020 | Chronic Pain Management, Mind Body Healing, Pelvic Pain Relief
The first step to relieving a mind body pain syndrome, whether it’s vulvodynia, pelvic pain, or another type of chronic pain is to get your focus off your symptoms of pain. In fact, what I see is that the sooner you are able to shift your focus off of your symptoms...