by Lorraine Faehndrich | Jan 22, 2016 | Chronic Pain Management, Living Through Pelvic Pain
Today I am excited to share a guest post with you from Stephanie Prendergast, MPT, co-founder of the Pelvic Health and Rehabilitation Center, and co-author of the newly released book, Pelvic Pain Explained. (I just received my copy today!) Stephanie will be a guest...
by Lorraine Faehndrich | Jul 31, 2014 | Chronic Pain Management, Mind Body Healing, Pelvic Pain Relief, Pelvic Pain Relief Success Story, Reclaim Your Life, Unlearn Your Pain
I am so excited to introduce you to Rebecca, a participant in my Healing Female Pain program who was diagnosed with pelvic pain 4 years ago, and who is now completely out of pain!! I asked her to share her story with you not only to give you another example of what...
by Lorraine Faehndrich | Jun 20, 2014 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing, Unlearn Your Pain
If you’re suffering with vulvodynia or another chronic pelvic pain syndrome you are probably all too familiar with the frustration of having your day to day activities limited by your pain. Maybe, like many of the women I work with, your symptoms are aggravated by...
by Lorraine Faehndrich | Apr 29, 2014 | Chronic Pain Management, Living Through Pelvic Pain, Pelvic Pain Feature, Pelvic Pain Relief, Unlearn Your Pain
A Mind Body approach to relieving Chronic Pelvic Pain is the most effective and lasting way I know of to not only relieve pelvic pain symptoms, but reclaim your life. In fact, for many women a Mind Body approach is the ONLY lasting solution. If you’re new to this...
by Lorraine Faehndrich | Dec 19, 2013 | Chronic Pain Management, Living Through Pelvic Pain, Pelvic Pain Relief, Reclaim Your Life
Hanging out on the couch and doing nothing is generally frowned upon in our culture rather than embraced as a tool to help with listening to your body. On the whole, we tend to value working hard and getting things done. As a result, one area where it is easy to get...
by Lorraine Faehndrich | Oct 22, 2013 | Chronic Pain Management, Living Through Pelvic Pain, Mind Body Healing
Have you read about Mind Body healing and thought it might help you relieve Vulvodynia, Interstitial Cystitis, or other Chronic Pelvic Pain but had no idea how to actually get started applying what you’ve learned to help you relieve YOUR pain? If so, you’re not alone!...