Courses & Groups

I've spent over a decade creating integrated group programs for women that work.

Explore the options below to discover how to reclaim your connection with your body and emotions, to not only relieve your pain but also find so much more joy in life!

Courses & Groups

I've spent over a decade creating integrated group programs for women that work.

Explore the options below to discover how to reclaim your connection with your body and emotions, to not only relieve your pain but also find so much more joy in life!

Healing Female Pain

If you’re suffering with vulvodynia, pelvic floor dysfunction, ic, pain during sex, chronic yeast infections, or other chronic pelvic and sexual pain…you deserve to get back to the life you love.

Healing Female Pain is a highly effective and scientifically proven mind-body pain relief program. I’ll share the tools that worked for me and for hundreds of women who have been right where you are now.

Reclaim Your Sexual Self Program

You deserve to love and accept ALL of yourself - and experience your body as the source of pleasure, love, joy, and beauty that it is. And it's important to your health and well-being that you do!

Private Coaching

Looking for more focused attention to jumpstart your goals?

I work with a limited number of women each year in highly supportive private coaching programs (via phone/online)

Registration is Open for the 2022 Reclaim Your Sexual Self Program!

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