One of the most difficult parts of vulvodynia or any type of pelvic pain can be frustration around how to maintain a happy healthy sex life. But it’s not only pelvic pain that can get in the way of enjoying sex, so many women experience pain or discomfort during sex,...
You may have heard of techniques that use visualization for health and pain management, but the true power of vision can work at a deeper level, getting to the root cause of chronic pain to support radiant health. What is your vision of a vibrant healthy you? If you...
When it comes to feeling discomfort or pain after sex, women find it to be a common experience, but especially for women who are recovering from pain during sex, vulvodynia, chronic infections, or other pelvic pain. I frequently receive questions like, “I was feeling...