by Lorraine Faehndrich | Jan 18, 2024 | Sexual Pain and Pleasure
Are you suffering with chronic pelvic pain including pain or burning during sex, vulvodynia, pelvic floor dysfunction, interstitial cystitis, pudendal neuralgia, persistent pain after UTIs or yeast infections, irritable bowel syndrome or endometriosis? Have you been...
by Lorraine Faehndrich | Jan 11, 2024 | Sexual Pain and Pleasure
If you’re experiencing pain during sex, either on its own or along with another pelvic pain syndrome like vulvodynia or interstitial cystitis, it is so important to look at the mind-body factors to heal it. While there can be medical reasons for pain during...
by Lorraine Faehndrich | Oct 2, 2023 | Reclaim Your Life, Sexual Pain and Pleasure
Did you know that when you experience pleasure, your brain and body are bathed in health-enhancing and pain-inhibiting chemicals, including nitric oxide, beta-endorphin, serotonin, and dopamine? This is why YOUR pleasure matters for pain relief and for your overall...
by Lorraine Faehndrich | Sep 21, 2023 | Healing Female Pain, Mind Body Healing
If you’ve explored mind body pain relief, you know that feeling emotions is an important part of relieving chronic pain and other mind body syndromes or TMS (tension myositis syndrome). What I’ve seen helping women relieve vulvodynia, anxiety, and other...
by Lorraine Faehndrich | Aug 31, 2023 | Mind Body Healing
Do you ever feel stuck or have resistance to doing your mind body practice? Do you find yourself avoiding feeling your emotions, making time for a pleasure practice, or connecting to your body? Me too! Most of us have resistance to welcoming emotions and pleasure in...