Find Freedom from Vulvodynia and Chronic Pelvic Pain.
Find Freedom from Vulvodynia and Pelvic Pain.
Welcome. I’m Lorraine and I’m glad you’re here!
I’m a pelvic pain recovery coach and I’ve spent the past 15+ years helping my clients relieve vulvodynia, IC, pudendal neuralgia, and other chronic pelvic pain using a highly effective mind-body approach to healing. If you’re like most women who find their way here, you’ve tried everything and you are still in pain or struggling with anxiety and other symptoms.
You’re in the right place.
Your Body Isn’t Broken.
You are perfect and already have everything you need to heal and live the beautiful life you deserve.
You Can Heal.
Your thoughts and emotions have an impact on your body and you can use them to help you heal.
I Can Help.
My approach had helped hundreds of women relieve vulvodynia and pelvic pain…and reclaim their lives.
Welcome. I’m Lorraine and I’m glad you’re here!
I’m a pelvic pain recovery coach and I’ve spent the past 15+ years helping my clients relieve vulvodynia, IC, pudendal neuralgia, and other chronic pelvic pain using a highly effective mind-body approach to healing. If you’re like most women who find their way here, you’ve tried everything and you are still in pain or struggling with anxiety and other symptoms.
You’re in the right place.
The Healing Female Pain Program
If you're suffering with Vulvodynia, pelvic floor dysfunction, pain during sex, chronic yeast infections, and other chronic pelvic and sexual pain…you deserve get back to the life you love.
Learn more on my blog
Four Practices for a Happy Healthy Sex Life (Even if You’re Healing from Pelvic Pain)
One of the most difficult parts of vulvodynia or any type of pelvic pain can be frustration around...
The Power of Vision: Beyond Visualization for Health and Pain Relief Techniques
You may have heard of techniques that use visualization for health and pain management, but the...
3 Reasons for Pain After Sex Women Might Not Have Considered
When it comes to feeling discomfort or pain after sex, women find it to be a common experience,...
Get Inspired on my blog
When Chronic Pain Becomes Too Much Stop Trying So Hard
When chronic pain becomes too much to handle, many women tend to try even harder to relieve it....
Physical Therapy for Pelvic Health and Pain Relief
During this live webinar Stephanie Prendergast, MPT and I discuss the role of pelvic floor...
Sexual Pain and the Healing Power of Pleasure
When you’re in pain, pleasure can be one of the first things to go in your life. And when your...






