Do you respect your own NO? And forget respecting, how many of us are actually even AWARE of our own NO? Not only when it comes to sex and intimacy, but in all aspects of our lives? I promise you, not many! That’s why we end up in pain. We continue to push past our...
Have you read about Mind Body healing and thought it might help you relieve Vulvodynia, Interstitial Cystitis, or other Chronic Pelvic Pain but had no idea how to actually get started applying what you’ve learned to help you relieve YOUR pain? If so, you’re not alone!...
YOU are on this planet to THRIVE. You are beautiful and worthy and here to experience outrageous joy, connection, deep intimacy, passion, freedom, love and abundance…..to live your truth, fulfill your purpose, be authentically who you are and share your amazing gifts...
If you are struggling with Vulvodynia, Interstitial Cystitis, or another Pelvic Pain Syndrome, if you’ve seen a doctor (or several) and haven’t been able to find lasting relief, there is a good chance that the underlying cause of your pain has to do with the ways...
Vulvo what? Vulvodynia is chronic vulvar pain that has no known medical cause. It affects women of every age, but seems to predominantly affect women from the ages of 18 – 50. The symptoms include burning, stinging, aching, soreness, throbbing, rawness, and itching in...
