I’m writing to remind you, in case you need to hear it….. that you can do this! You can relieve pelvic pain. I know it may not feel like it sometimes. I know that it’s very easy, when your symptoms are interfering with your life, to get stuck in fearful thinking and...
Your vulva is beautiful. She is unique and perfect exactly the way she is! Unfortunately, if you’re a woman reading this post, there’s a good chance that you don’t feel that way. The most common reactions I hear from women in my programs about their vulva range from...
Have you ever struggled with worrying and obsessing about your pelvic pain symptoms, or felt like they have taken over your life? Maybe you’ve spent a lot of time thinking scary thoughts about the future, searching for answers online, going to doctor appointments,...
Today I am excited to share a guest post with you from Stephanie Prendergast, MPT, co-founder of the Pelvic Health and Rehabilitation Center, and co-author of the newly released book, Pelvic Pain Explained. (I just received my copy today!) Stephanie will be a guest...
I am so excited to introduce you to my amazing former client. Kelly relieved pelvic pain using the Healing Female Pain approach and I asked her to share her story with you not only to give you HOPE that you can relieve your pain, but to give you a glimpse of how and...