I’ve written before about how effective a mind body approach is for chronic pelvic pain relief, including vulvodynia, interstitial cystitis, pelvic floor dysfunction, painful sex, pudendal neuralgia, etc. But lasting pelvic pain relief is not the only benefit of a...
If you are curious about a mind body approach to relieving pelvic pain, but unsure if it may be right for you, I highly recommend Dr. John Sarno’s books about TMS and chronic back pain. The Mindbody Prescription has been a game changer for most of the women I work...
If you follow me on Facebook, you may have seen an amazing article I shared recently about postnatal care in France called, “Why French women swear by cooch coaches”. In it the author states, “America doesn’t have a standard postnatal vaginal...
Have you ever found yourself frantically using your mind body tools to make your symptoms go away? Your pain flared up and you didn’t freak out. Yay! Instead, you decided to breathe, drop into your body, and ask yourself how you were feeling emotionally. And you...
I’m gathering information about women’s experiences with pelvic pain and I would love to hear your story! Would you be willing to share it with me? (anonymously of course – unless you’d like to share your name) If so, I have a 10 question survey for you to...
