If you’re suffering with vulvodynia or another chronic pelvic pain syndrome you are probably all too familiar with the frustration of having your day to day activities limited by your pain. Maybe, like many of the women I work with, your symptoms are aggravated by...
A Mind Body approach to relieving Chronic Pelvic Pain is the most effective and lasting way I know of to not only relieve pelvic pain symptoms, but reclaim your life. In fact, for many women a Mind Body approach is the ONLY lasting solution. If you’re new to this...
Do you respect your own NO? And forget respecting, how many of us are actually even AWARE of our own NO? Not only when it comes to sex and intimacy, but in all aspects of our lives? I promise you, not many! That’s why we end up in pain. We continue to push past our...
Have you read about Mind Body healing and thought it might help you relieve Vulvodynia, Interstitial Cystitis, or other Chronic Pelvic Pain but had no idea how to actually get started applying what you’ve learned to help you relieve YOUR pain? If so, you’re not alone!...
If you are struggling with Vulvodynia, Interstitial Cystitis, or another Pelvic Pain Syndrome, if you’ve seen a doctor (or several) and haven’t been able to find lasting relief, there is a good chance that the underlying cause of your pain has to do with the ways...
