Do you respect your own NO? And forget respecting, how many of us are actually even AWARE of our own NO? Not only when it comes to sex and intimacy, but in all aspects of our lives? I promise you, not many! That’s why we end up in pain. We continue to push past our...
YOU are on this planet to THRIVE. You are beautiful and worthy and here to experience outrageous joy, connection, deep intimacy, passion, freedom, love and abundance…..to live your truth, fulfill your purpose, be authentically who you are and share your amazing gifts...
If you are struggling with Vulvodynia, Interstitial Cystitis, or another Pelvic Pain Syndrome, if you’ve seen a doctor (or several) and haven’t been able to find lasting relief, there is a good chance that the underlying cause of your pain has to do with the ways...
Vulvo what? Vulvodynia is chronic vulvar pain that has no known medical cause. It affects women of every age, but seems to predominantly affect women from the ages of 18 – 50. The symptoms include burning, stinging, aching, soreness, throbbing, rawness, and itching in...
You may know that negative thinking is hard on your body and contributes to pain and illness. You may even have a doctor or other health care provider who recommends that you “reduce stress” and try to think more positively in order to heal your body. If so, and...
If you are suffering with chronic pain or fatigue and haven’t been able to find lasting relief, you’ve probably considered the possibility that your physical symptoms have a deeper cause. You may often pause and wonder “Is my body talking to me?” Maybe...
