by Lorraine Faehndrich | Aug 4, 2021 | Sexual Pain and Pleasure
One of the most difficult parts of vulvodynia or any type of pelvic pain can be frustration around how to maintain a happy healthy sex life. But it’s not only pelvic pain that can get in the way of enjoying sex, so many women experience pain or discomfort during sex,...
by Lorraine Faehndrich | Jul 1, 2021 | Sexual Pain and Pleasure
You may have heard of techniques that use visualization for health and pain management, but the true power of vision can work at a deeper level, getting to the root cause of chronic pain to support radiant health. What is your vision of a vibrant healthy you? If you...
by Lorraine Faehndrich | Mar 11, 2021 | Breathwork, Sexual Pain and Pleasure
Back in 2009 I began experiencing pain and burning during intercourse that eventually turned into chronic vulvar pain. This was the beginning of my search for what causes painful sex. Not only was I angry with my body, I also felt like I was broken and that my body...
by Lorraine Faehndrich | Jan 21, 2021 | Living Through Pelvic Pain, Sexual Pain and Pleasure
Are you making time for the 3 Ps of pain relief? These 3 P’s are the keys to not only lasting relief from and treatment for pelvic pain, anxiety, and other chronic pain, but to reclaiming your life. It’s very easy when we’re in pain or experiencing anxiety or other...
by Lorraine Faehndrich | Dec 10, 2020 | Mind Body Healing, Sexual Pain and Pleasure
One of the things I love about being a coach is that I often have the opportunity to coach other women through exactly what I need for myself. Yesterday was one of those days. One of the participants in my Reclaiming Your Sexual Self Program asked a question about...
by Lorraine Faehndrich | Sep 3, 2020 | Mind Body Healing, Sexual Pain and Pleasure
When you’re in pain, pleasure can be one of the first things to go in your life. And when your pain is pelvic or sexual pain, like vulvodynia, vaginismus, interstitial cystitis, chronic infections or pain during or after sex…intimacy, sex, self-pleasure, and...